CHECK OUT THESE AMAZING RESULTS
BOX12 offer a fun, easy and structured way to train that keeps you engaged throughout the process. The nutrition process is so well explained and I’m loving the fact I can eat foods I like and still lose body fat. The tuition and recovery sessions really help me optimise the workouts. I’m amazed at the difference in just 4 weeks! Bring on the next 4 weeks!
The easy to follow online app has enabled the whole plan to be fully structured and easier to sustain. The classes are so professionally, I feel great afterwards and I don’t ache too much. BOX12 has educated me to understand the nutritional value of foods. I’m eating my full daily calorie intake for the first time ever and still losing weight! My energy levels are through the roof and I’ve been riding my bike for 10k rides on my days off!
If you are committed, want to learn a skill, want to get fit fast, increase your confidence, release stress and becoming a better version of yourself? BOX12 will tick all the boxes - Adaptable, doable and enjoyable!
High energy, high calorie burn boxing and full body workouts lasting just 36 minutes.
Flexible and educational nutrition framework based around your preferred foods.
Tools to strengthen your mind as well as your body with our emotional wellbeing toolkit.
Enjoy learning the skill of boxing - generating power and speed to optimise your workout.