BOX12 ONLINE 8 WEEK BODY TRANSFORMATION PLAN

 

TRANSFORM YOUR BODY
AND FEEL AMAZING!

EXCLUSIVE ONE-TIME LAUNCH OFFER
WAS £159
 NOW £79

Watch the video to find out how... 

 
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FIND OUT WHAT'S INVOLVED

 

WAS £159 NOW £79

START YOUR PLAN TODAY

THREE ONLINE WORKOUTS PER WEEK

High energy, high calorie burn boxing and full body workouts lasting just 36 minutes. The workout consists of 12 x 3 minute rounds, including shadow boxing and functional exercises. Each workout is completed at home with no equipment required. 

BOX12'S NUTRITION FRAMEWORK

Our nutrition framework will establish, inline with your personal goals the perfect calorie & macronutrient consumption. This is all done seamlessly through the online portal. We provide meal plan suggestions however you use the nutrition framework and populate your diet with your prefered food choices.

EMOTIONAL WELLBEING TOOLKIT

Tools to strengthen your mind as well as your body with our emotional wellbeing toolkit. A series of videos delivered by Dr Kim Embra that focus on relaxation, breathing techniques and mindfulness. This toolkit will ensure you have the correct mindset to achieve success.

BOXING TUTORIALS & ACTIVE RECOVERY

Additional tutorial videos allowing you to learn the skill of boxing whilst transforming your body. Understand how to generate power and speed to optimise your workout. Add an element of fun to your recovery with our boxing-focussed active recovery sessions that re-energise your muscles so you are ready for your next round.

CHECK OUT OUR BOX12 CHAMPIONS

BOX12 offer a fun, easy and structured way to train that keeps you engaged throughout the process. The nutrition process is so well explained and I’m loving the fact I can eat foods I like and still lose body fat. The tuition and recovery sessions really help me optimise the workouts. I’m amazed at the difference in just 4 weeks! Bring on the next 4 weeks!

Tom Lowe

'I have tried lots of different programs and plans in the past but struggled as i'm a really fussy eater. The BOX12 plan is so easy to follow I can still eat most of the foods that I enjoy! I have also learnt so much about different foods and how i need to fuel my body.  I haven’t felt hungry at all and  with previous plans I've caved and eaten rubbish at night.  The workouts are so so good, the combination of shadow boxing and bodyweight exercises is perfect and I can really see some definition already!  After 4 weeks I have lost 8lb, a total of 22cm and my energy levels are through the roof. This is definitely not just a fad diet or crash weight loss, for me it has been a lifestyle change, thank you BOX12!

Charlie Eade

The easy to follow online app has enabled the whole plan to be fully structured and easier to sustain. The classes are so professionally, I feel great afterwards and I don’t ache too much. BOX12 has educated me to understand the nutritional value of foods. I’m eating my full daily calorie intake for the first time ever and still losing weight!  My energy levels are through the roof and I’ve been riding my bike for 10k rides on my days off!

Sian Grey

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"The plan has provided the structure I need to be able to enjoy consistent exercise. The nutrition framework makes it easy to control my calorie intake whilst still eating foods that I like and I am learning how to maintain a much healthier diet. I can’t believe how many calories I burn in the workouts, doing them from my front room using no equipment. The workouts are physically challenging, I am learning new techniques which keep me engaged and the clear instruction makes it easy to follow. I never thought as a young mum that boxing workouts would be my new hobby and for the first time ever I can see my abs! My waist line is shrinking, I have more energy and I’m fitter than I’ve ever been. I am well on the way to achieving my goal after just 30 days and I would highly recommend this plan to anybody who is looking to lose weight, tone up and get fit."
 
Amy
STAFFORDSHIRE, UK

BOX12 8-WEEK BODY TRANSFORMATION PLAN

NOW ONLY £79

LIMITED SPACES AVAILABLE

  • High energy, high calorie burn boxing and full body workouts lasting just 36 minutes.
  • No equipment needed, minimal space required.
  • Flexible and educational nutrition framework based around your preferred foods. 
  • Tools to strengthen your mind as well as your body with our emotional wellbeing toolkit
  • Enjoy learning the skill of boxing - generating power and speed to optimise your workout.
  • Receive on-going support from the BOX12 online community.
START YOUR PLAN TODAY